In distance training, they’re called bricks.
The back to back long runs.
The second one is often… unpleasant.
Comfort zones are called comfort zones… for a reason.
Because they’re pretty damn comfy… even when they’re not.
But all progress is made in the discomfort.
When you’re hit with a brick, keep going.
Pile on the bricks.
You’re not born with resiliency and grit.
You become.
What an amazing message and inspiration! So many “bricks” in life and business and they really are where the real growth happens. And… you’re pushing us to level up in running, quit wining, and see what we really can do!