Our problem isn’t that we have too little. It’s that we have too much.

Too much coming at us.

Too much news.

Too much information.

Too much noise.

Too much social media.

Too many emails, phone messages, notifications and alerts.

Overwhelmed and inundated, we live in a state of continuous partial attention.

No time for rest.

No time for reflection.

No time for re-creation.

There is a great line from A Course In Miracles: “Make room for peace and it will come.”

Make room.