Do you over-grip?

I know I do.

I noticed it last week when I was ice climbing.

It really wore me out.

Then I realized that over-gripping causes a lot of wear and tear almost every day.

Not just in ice climbing! But everywhere.

It’s probably due to what happened in my family growing up.

I think there may be a better way.

What might be getting in the way for you in creating the work and the life you really want? Would a strategy call help? Go HERE and we’ll set one up!