Do you know that more heart attacks happen on Monday than on any other day? That’s because Monday is the most stressful day of the week.

Many people dread Mondays.

I know I did. For years. I was a gladiator. I did battle as a trial lawyer. I’d come to the end of the weekend and, as Sunday evening encroached, I’d feel a dark, black cloud settle over me. And on Monday morning, I’d drag myself out of bed and trudge to work.

“How are you?” I remember asking the State Marshal, a familiar face just beyond the metal detector at the courthouse where I often worked.

“Well, one day closer to the weekend,” he said.

It was Monday.

Too many live lives, if not of Thoreau’s quiet desperation, then of silent despondency. (Indeed more than 70% of Americans report that they are unhappy in their work; the number is 90% among attorneys; higher still among physicians.)

You don’t have the luxury of living just for the weekends. The sands of your life run way too quickly through the glass.

You have the opportunity to choose a different way.

You have the opportunity to wake up every single day excited and on fire about what you get to do. In fact, I dare say, you have the obligation to do that.

You get to create the work and the lives you love. A life filled with purpose, passion and joy-filled possibility.

Steve Jobs once said, “For the past 33 years, I have looked in the mirror every morning and asked myself: “If today were the last day of my life, would I want to do what I am about to do today?” And whenever the answer has been “No” for too many days in a row, I know I need to change something…almost everything – all external expectations, all pride, all fear of embarrassment or failure – these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose.”

I have the great privilege of working every day with those brave entrepreneurs and professionals who hear the ticking of the clock, who have the audacity to confront the status quo, and who have the courage to envision a better way. I have the great privilege of standing with them to bear witness to their creations: Work and lives that allow them the freedom to express their unique gifts in the world, and the joy of abundant prosperity.

I get to Fridays now and feel a vague melancholy. How did another amazing week fly by so fast, I wonder? And all weekend long, I look forward to Monday morning and the opportunity to begin again.

You. You get to wake up every single day excited and on fire about your work and your life. If you want to. It’s your birthright. To do otherwise, I believe, is to abdicate the gift of your unique humanity.

If you are in that prized minority, and love every minute of the work you do, please share this post with someone who needs a nudge to reclaim their sense of hope and possibility.

If you are living from weekend to weekend, do you hear the ticking of the clock?

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Sixteen years ago, the life I live now, with the freedom and flexibility to work around the world with the most amazing entrepreneurs and professionals on the planet, was beyond imagination. And yet I knew in my bones that there was something more; something better; I knew that I couldn’t compromise, that I couldn’t settle, that I couldn’t continue to muddle through. My own journey, and the journeys of the now countless entrepreneurs and professionals I have witnessed, are testaments to what is possible when you listen to the call of your heart. When the noise of the clock in your head gets to too loud for you, let’s talk. Email me at: walt@walthampton.com