Denial is not just a river in Egypt.
It’s easy to bury our heads in the sand, and hide out from what’s really going on.
What you measure matters. What you focus on you see.
And with clarity comes power.
What will you start to track this week?
Walt Hampton, J.D.
Creating the Work & Life You LOVE
sipping at the well
We tend to be the average of the 5 people we hang out with most.
There’s nothing wrong with average. But if we want more, if we want to learn and grow, then we need to seek out the masters; we need to surround ourselves with others on the path.
With a community of like-minded colleagues and friends who inspire you, who lift you up and support you, who want for your success, anything is possible.
Where is the well that nourishes you?
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We have an amazing group coaching program. It’s a community of like-minded entrepreneurs and business professionals on the road to excellence. We do two live coaching calls each month. We open the program to new members twice a year. Email me if you’d like to get on the waiting list: walt@walthampton.com
Utterly Worn Down
It’s 277 miles long, 18 miles wide, and more than a mile deep.
One of the world’s most astounding natural wonders.
The Grand Canyon.
Cut by the flow of the Colorado River for more than 6 million year.
Persistence. Tenacity. Consistency.
Relentlessness.
The power to cut through rock.
The power to change lives; and transform the world.
You have important work to do.
Stay at it.
Never give up.
r u getting enough F?
Are you?
Are you getting enough Fun in your life?
Because life should be fun.
Joy is your birthright.
But given the intensity of your life, given how many demands there are for your time, quality F doesn’t just happen.
It needs to be planned. It needs to be intentional.
Former First Lady Michelle Obama spoke about it this way:
“Starting every year, before I booked anything, agreed to any meetings or conferences, we’d sit down with my assistant and we looked at our lives first,” Obama said. “We put potlucks in there, we put date nights in there, I put my workouts, we put our vacations on the calendar first, we put sports things and summers. We planned that out first, and then what was left would be left for work.”
Likely, you’re not busy running the household that runs the free world. Which means that you could approach your life this way too!
It begins by being mindful and intentional.
What do you value?
What matters most?
What will you regret not doing when the sands of you life have slipped through the glass?
Get clear on those things.
Then get them on the calendar.
Your health and wellness. The adventures and vacations. The date nights. The getaways. The magic moments.
Make them appointments with yourself.
Then dial the work in around those things.
Not the other way around.
Because the sands will slip through the glass.
And there are no do overs.
Do you live to work? Or work to live?
You get to choose.
Choose to prioritize the F in your life.
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Would you like to have more time for more F? Download my free guide right HERE.
scert silly
Our fears, small and large, keep us from our very best lives.
Mine involved a rental car.
Our fears -even our silly, petty fears – never really disappear.
But the village squares, the grand vistas, the new relationships, optimal wellness, deeply satisfying careers… they’re all just beyond that place of comfort.
Being fearless doesn’t mean that you have no fear. It just means fearing LESS.
So… feel the fear. And know that you will find the way.
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