When we get busy, it’s easy to ignore the very things that keep us sane.
We tell ourselves stories like “there are more important things to attend to right now.”
We put aside our self-care; we put aside our practices; and put at risk the very things that matter most.
At the start of one especially busy day, Mahatma Gandhi once said, “I have so much to accomplish today that I must meditate for two hours instead of one.”
When times are especially challenging or intense, your self-care, your core practices will see you through.
You are your most important asset.
Protect your practices.
