Walt Hampton, J.D.

Creating the Work & Life You LOVE

Look Up

I was having a conversation with a friend of mine who’s a physical therapist. She told me that she was seeing more and more patients complaining of neck and upper back pain… because they were constantly looking down… at their smartphones, their tablets, and their laptops.

This week, look up.

From the dawn of our humanity, we have yearned for light.

We harnessed fire; we worshipped the sun.

Isaiah prophesied, “The people walking in darkness have seen a great light; on those living in the land of deep darkness a light has dawned.

The Christmas star, the North star… always… we’ve looked up with hope…. waiting for the dawn…

Around campfires and fireplaces, in churches and synagogues, at the dinner table and at bedtime, we’ve told the stories: That out of the darkness came the Light… and that the Light was very good.

This. This season.

At stone circles, around the tree, in the flicker of the menorah…

We look up.

We recall when darkness shrouded the earth.

We embrace the light; we celebrate the Light.

And we remember… that we are called to be that Light.

The Very Best Present Of All

‘Tis the season of presents.

So much fun to give… and to receive!

Surely it’s easy to get lost in a sea of presents.

But there’s one present that beats them all.

Ours is a culture of distraction.

And despite the technology that links us, we’re more scattered and disconnected from ourselves and others than ever before.

This holiday season… give the very best present of all… the rarest gift of all… your presence.

Your real presence.

To Turn Again

The movie Groundhog Day was, for me, one of the funniest movies ever.  Bill Murray played a down on his luck weather forecaster assigned a reporting job that no one wanted: reporting on whether or not Punxsutawney Phil would see his shadow on Groundhog Day.  In a freak accident,  Murray gets stuck in a time loop in Punxsutawney.  Every day when Murray wakes up, it’s Groundhog Day.  Over and over again. Every day the same as the last.

Kind of like real life.

In the movie, though, through the constant repetition of his days, Murray experiences change and growth – and ultimately freedom and redemption.

By in large, our days are like Murray’s.  One day much like the day before.  And the next. Sometimes grueling, sometimes exhilarating.  But often with a sameness that can be comforting and frustrating and demoralizing – all at the same time. Change – and growth – if perceivable at all, are incremental.

Because of this, it is easy to lose track of time.  A year spins away before we know it. Unless we somehow mark the way, we often fail to see the unfolding of our lives.

I mark change with the seasons of the year.  Today, December 21, is the Winter Solstice.  It is my favorite day of all.

The Winter Solstice has been celebrated by peoples and cultures since neolithic times.  The Christians appropriated it for Christmas.  The Jews celebrate their Festival of Light. For the last six months, the days have grown shorter and shorter in the Northern hemisphere.  After the darkest day and the darkest night of the year, marked by the Winter Solstice,  it is the time when the earth turns again toward the sun.  It is the time when we all begin the journey back toward the light. Slowly, incrementally.  Almost imperceptibly.

Our lives too unfold like this.

Karen Armstrong, perhaps the foremost religious writer of our time, wrote a memoir entitled

You Could Build An Outhouse

We love to plan.

In fact, we’ve developed a planning process over the last decade that really works.

But here’s the rub: you can plan to build an outhouse; or a cathedral. It’s really up to you.

Are you doing work that lights you up? Are you pursuing goals that bring you satisfaction and joy?

Are you listening to your heart?

It’s way too easy to be climbing that ladder to success only to discover years and decades later that you’ve had the ladder on the wrong wall.

Get clear on your values; get clear on the life you really want.

Design.

Design first.

Then plan.

Do You Suffer From SPS?

Where do I begin?

What’s the next step? And… what should I do after that?

Will it work? Will people like it?

Will people read it? Applaud? Buy it?

I have no idea.

You see, you think you can figure this all out.

But you can’t.

If you’re someone who suffers from SPS (Smart Person Syndrome) you’re likely convinced that if you think long enough and hard enough about something… a process, a program, a piece of copy, a book, a presentation, a speech… that you can get it right… that you can make it perfect…. that you can work it all out in it’s entirely.

Except…

People with severe SPS get stuck.

Thinking. Hand-wringing. Perseverating.

Inert.

Never acting.

Never getting their work out into the world.

Because they want to figure it all out and get it perfect. Before they begin.

But… That’s not how it works.

You see… you with all of your Smart Person prowess could spend months (or even years) ideating about a project… and still get it wrong. Because your market – your customers and clients – are the only real arbiter of whether something works… or not.

The only prudent thing to do, then, is begin.

Take action.

Start out.

Martin Luther King, Jr., said, “Take the first step in faith. You don’t have to see the whole staircase, just take the first step.”

The path will unfold in front of you.

Take that first step.


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