You want to avoid discomfort.
But you can’t.
You want it it be easy.
But it’s not.
And the truth is that what you’re capable of is far beyond your wildest imagination.
So… lean into the suck.
You want to avoid discomfort.
But you can’t.
You want it it be easy.
But it’s not.
And the truth is that what you’re capable of is far beyond your wildest imagination.
So… lean into the suck.
We’ve been over medicating.
It helps us.
We think it may help you, too.
Does your life feel like a slice of Swiss cheese?
You wouldn’t be alone.
These two strategies will help…
Exhausted. Depleted. Spent.
Nothing left.
You think you can’t go on.
But… you can.
It’s a thing.
Doomscrolling.
I read about it… in the newspaper…
So it has to be a thing.
Truth be told… I do it!
And… it’s NOT good.
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