Why am I not happy?
I have everything.
A beautiful house.
A great job; an awesome income.
Amazing health.
Wonderful kids.
A partner who loves me.
Why am I not happy?
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If you’re not happy, maybe it’s time to connect for a call. Email me: walt@walthampton.com
Work expands to fill a vacuum.
Don’t allow a vacuum.
I missed the memo.
The one about Stress Awareness Month.
But I got the one about Mental Health Awareness…
Thing is… it shouldn’t be limited to just a month.
Cause… it’s kind of the cornerstone principle… the thing that makes everything else possible.
Just sayin.’
Here’s how to dial it in…
We’re big fans of the F-word.
Fun.
We like fun.
We like taking time off.
We like weekends. A lot.
But over the course of the last 14 months, time has blurred.
The boundaries between the beginning and the end of the day have become fuzzy… and weekends can easily dissolve into the rearview mirror.
Fun can easily escape your grasp.
Unless…
There is a looming crisis.
A post-pandemic pandemic.
Borne of the anxiety, the weariness and the grief.
You’ll see extraordinary opportunities ahead. But to be ready, you’ll need to be well grounded; you’ll need to be resourceful and resilient.
Meditation is a power tool that will help.
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